{"id":5341,"date":"2021-04-28T14:23:13","date_gmt":"2021-04-28T12:23:13","guid":{"rendered":"https:\/\/www.echahealthstudio.nl\/?page_id=5341"},"modified":"2023-11-08T12:45:26","modified_gmt":"2023-11-08T10:45:26","slug":"aanbod","status":"publish","type":"page","link":"https:\/\/www.echahealthstudio.nl\/aanbod\/","title":{"rendered":"Aanbod"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12n1x1p-a345de85c5cbc23586bab30614544c64\">\n.avia-section.av-12n1x1p-a345de85c5cbc23586bab30614544c64{\nbackground-color:#1c1c1c;\nbackground-image:url(https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/aanbod-header.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-12n1x1p-a345de85c5cbc23586bab30614544c64 .av-section-color-overlay{\nopacity:0.2;\nbackground-color:#1e1e1e;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section 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post-entry-5341'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-10wpekt-40d0f34809fcef8f4dc01927ff191904 main_color avia-section-default avia-no-border-styling  avia-builder-el-2  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-warokd-cdeb94ecf01ef7c1fa8258d97b6b3c1f\">\n.flex_column.av-warokd-cdeb94ecf01ef7c1fa8258d97b6b3c1f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-warokd-cdeb94ecf01ef7c1fa8258d97b6b3c1f av_one_full  avia-builder-el-3  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e\">\n#top .av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:65px;\n}\nbody .av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .av-special-heading-tag{\nfont-size:65px;\n}\n.av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-udpee5-53cb65264e1a69f3b3ff6ee2b985c97e av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-4  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Aanbod<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko4d0nzo-0559e66432b9b9b9f7a519ce1c683cd1\">\n#top .hr.hr-invisible.av-ko4d0nzo-0559e66432b9b9b9f7a519ce1c683cd1{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-ko4d0nzo-0559e66432b9b9b9f7a519ce1c683cd1 hr-invisible  avia-builder-el-5  el_after_av_heading  el_before_av_buttonrow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-ko4d2doz-46b44df8bf4f5f670dccac2396ba83b7 avia-buttonrow-center  avia-builder-el-6  el_after_av_hr  avia-builder-el-last '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko4d1ve2-7073edccd2e2195101eb291bd2200e12\">\n#top #wrap_all .avia-button.av-ko4d1ve2-7073edccd2e2195101eb291bd2200e12{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#c67700;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#personalgrouptraining'  class='avia-button av-ko4d1ve2-7073edccd2e2195101eb291bd2200e12 avia-icon_select-no avia-size-large'  ><span class='avia_iconbox_title' >Personal Group Training<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko4d1ve2-2-c81830cac5da2b4cdf1a1e3ad614fc52\">\n#top #wrap_all .avia-button.av-ko4d1ve2-2-c81830cac5da2b4cdf1a1e3ad614fc52{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#c67700;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#personaltraining'  class='avia-button av-ko4d1ve2-2-c81830cac5da2b4cdf1a1e3ad614fc52 avia-icon_select-no avia-size-large'  ><span class='avia_iconbox_title' >Personal Training<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko4d1ve2-1-ebe78cef137906fa8d0990645560a0c8\">\n#top #wrap_all .avia-button.av-ko4d1ve2-1-ebe78cef137906fa8d0990645560a0c8{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#c67700;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='#personalcoaching'  class='avia-button av-ko4d1ve2-1-ebe78cef137906fa8d0990645560a0c8 avia-icon_select-no avia-size-large'  ><span class='avia_iconbox_title' >Personal Coaching<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko4d1ve2-1-1-e2300de03066036fcd40b161d91de7f9\">\n#top #wrap_all .avia-button.av-ko4d1ve2-1-1-e2300de03066036fcd40b161d91de7f9{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#c67700;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/www.echahealthstudio.nl\/privategym\/'  class='avia-button av-ko4d1ve2-1-1-e2300de03066036fcd40b161d91de7f9 avia-icon_select-no avia-size-large'  ><span class='avia_iconbox_title' >Private Gym<\/span><\/a>\n<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yoiyjh-195348123862fd191b79e38f9cdb8bac\">\n.avia-section.av-yoiyjh-195348123862fd191b79e38f9cdb8bac{\nbackground-color:#232323;\nbackground-image:unset;\n}\n<\/style>\n<div id='personalgrouptraining'  class='avia-section av-yoiyjh-195348123862fd191b79e38f9cdb8bac main_color avia-section-large avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38x7wd-76f15df0f64b431683d6d3ccc6801571\">\n.flex_column.av-38x7wd-76f15df0f64b431683d6d3ccc6801571{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-38x7wd-76f15df0f64b431683d6d3ccc6801571 av_two_third  avia-builder-el-8  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ui0d3h-19784c527b72a070d312dee47ee385c0\">\n#top .av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ui0d3h-19784c527b72a070d312dee47ee385c0 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ui0d3h-19784c527b72a070d312dee47ee385c0 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Personal Group Training<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hjodt9-61ce8e8d533bca4b456aa1a6eac22bc3\">\n#top .av_textblock_section.av-hjodt9-61ce8e8d533bca4b456aa1a6eac22bc3 .avia_textblock{\nfont-size:20px;\n}\n<\/style>\n<section  class='av_textblock_section av-hjodt9-61ce8e8d533bca4b456aa1a6eac22bc3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Je traint in kleine groepjes, maximaal 8 personen, waardoor de Personal Trainer aandacht heeft voor jouw persoonlijke doelstelling. Je wordt gecoacht en gemotiveerd zodat je het maximale uit jezelf en de training haalt. De trainingen zijn zeer gevarieerd en alle spiergroepen komen aan bod, van cardio tot krachttraining. Samen werken we aan je doelen; dat is leuker en je haalt meer uit jezelf. Hier cre\u00ebren we de Echa community, waarin jij je snel thuis zult voelen.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gbyyal-209f8e56b86809df28842ff4e028973a\">\n#top .hr.hr-invisible.av-gbyyal-209f8e56b86809df28842ff4e028973a{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-gbyyal-209f8e56b86809df28842ff4e028973a hr-invisible  avia-builder-el-11  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-2zv02l-4a212a0a102c38c1da59de1d494d40ee-wrap avia-button-left  avia-builder-el-12  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/www.echahealthstudio.nl\/contact\/'  class='avia-button av-2zv02l-4a212a0a102c38c1da59de1d494d40ee avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >Boek jouw Echa Xperience<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d7ct7x-5ae7a47b1e1cd609091bb2ab01b9dc19\">\n.flex_column.av-d7ct7x-5ae7a47b1e1cd609091bb2ab01b9dc19{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-d7ct7x-5ae7a47b1e1cd609091bb2ab01b9dc19 av_one_third  avia-builder-el-13  el_after_av_two_third  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a9fd9p-a9ce0813091db832d493ac199c6349b7\">\n.avia-image-container.av-a9fd9p-a9ce0813091db832d493ac199c6349b7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-a9fd9p-a9ce0813091db832d493ac199c6349b7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-a9fd9p-a9ce0813091db832d493ac199c6349b7 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5672 avia-img-lazy-loading-not-5672 avia_image ' src=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-42-1030x685.jpg\" alt='' title='ECHA Health Studio-42'  height=\"685\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-42-1030x685.jpg 1030w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-42-300x200.jpg 300w, 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id=\"style-css-av-12jre2l-f8b707be35a9d919aa738756a23f3a04\">\n.avia-section.av-12jre2l-f8b707be35a9d919aa738756a23f3a04{\nbackground-color:#232323;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-12jre2l-f8b707be35a9d919aa738756a23f3a04 main_color avia-section-default avia-no-border-styling  avia-builder-el-15  el_after_av_section  el_before_av_section  av-desktop-hide av-medium-hide av-small-hide av-mini-hide avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ai2d99-fa0d0084a944402d49819a7c68fd25ef\">\n.flex_column.av-ai2d99-fa0d0084a944402d49819a7c68fd25ef{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ai2d99-fa0d0084a944402d49819a7c68fd25ef av_one_fourth  avia-builder-el-16  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db\">\n#top .av-special-heading.av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-8sti99-ed3b5a22cf38b0f844cb43aa7ae9e2db av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Power<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7ptef1-55bbfec3033a958d97b6f99ba151da97\">\n#top .av_textblock_section.av-7ptef1-55bbfec3033a958d97b6f99ba151da97 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section  class='av_textblock_section av-7ptef1-55bbfec3033a958d97b6f99ba151da97 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>De Power training is er om het lichaam sterker te maken en spiermassa op te bouwen. De combinatie van deze twee elementen vindt zijn oorsprong in het Powerliften en Bodybuilding. In deze trainingen focussen we vooral op compound oefeningen zoals de Squat, Pull up, Bench Press, Deadlift. Daarnaast worden deze aangevuld met andere oefeningen waardoor je sterker wordt en over het hele lichaam meer kracht en spiermassa opbouwt.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-amiwkt-015098b287decf3c99f776da214f38bc\">\n.flex_column.av-amiwkt-015098b287decf3c99f776da214f38bc{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-amiwkt-015098b287decf3c99f776da214f38bc av_one_fourth  avia-builder-el-19  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a\">\n#top .av-special-heading.av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-9j1v65-f819f17edfd84f44e5a6f266d11f7a8a av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Athletics<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7t6xf1-1fa9787a2ea473ab608adee5c67e409e\">\n#top .av_textblock_section.av-7t6xf1-1fa9787a2ea473ab608adee5c67e409e .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section  class='av_textblock_section av-7t6xf1-1fa9787a2ea473ab608adee5c67e409e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Bij Athletics train je voornamelijk op een hoge hartslag doordat je tussen de oefeningen door weinig rust hebt. Je traint daarmee krachtuithoudingsvermogen en conditie. Deze training is intens, je gaat meer dan voldaan naar huis. De juiste verhouding van trainen en rust zorgt ervoor dat je keer op keer het maximale kan blijven geven en je zowel je aerobe als anaerobe systeem traint.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xw283x-236c04caa1d75c59555b842426c73759\">\n.flex_column.av-xw283x-236c04caa1d75c59555b842426c73759{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-xw283x-236c04caa1d75c59555b842426c73759 av_one_fourth  avia-builder-el-22  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35\">\n#top .av-special-heading.av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-w2b425-1a7d69167ca5bf2aee4cd929e57ecc35 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-23  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Strength <span class='special_amp'>&amp;<\/span> Conditioning<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-udzwh9-318d4d37332a2597a4402d7c40ef00b6\">\n#top .av_textblock_section.av-udzwh9-318d4d37332a2597a4402d7c40ef00b6 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section  class='av_textblock_section av-udzwh9-318d4d37332a2597a4402d7c40ef00b6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Dit is een mix van Power en Athletics. Alle oefeningen dragen bij aan het ontwikkelen van kracht en uithoudingsvermogen. Hier heb je profijt van in het dagelijks leven; een energiekere en krachtiger \u2018jij\u2019.<\/p>\n<p>In de eerste periode zijn alle trainingen Strength &amp; Conditioning. Op deze manier kun je van alle Echa trainingsvormen proeven en waarborgen wij een stukje veiligheid, zodat je lichaam kan wennen aan de nieuwe manier van trainen. Naarmate we verder zijn en jouw lichaam er klaar voor is, maken we een specifiek rooster met Power en Athletics.<\/p>\n<div><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lq7zh-d8a0341da7eed8b6e8c86a87c978fe2f\">\n.flex_column.av-lq7zh-d8a0341da7eed8b6e8c86a87c978fe2f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-lq7zh-d8a0341da7eed8b6e8c86a87c978fe2f av_one_fourth  avia-builder-el-25  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd\">\n#top .av-special-heading.av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4ospu5-4d7cf8ae23ae71cb520d45476dd9e3dd av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-26  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Outdoor<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2k00il-eecf49f25c171550a8ab25e714ec5043\">\n#top .av_textblock_section.av-2k00il-eecf49f25c171550a8ab25e714ec5043 .avia_textblock{\nfont-size:18px;\n}\n<\/style>\n<section  class='av_textblock_section av-2k00il-eecf49f25c171550a8ab25e714ec5043 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Echa Outdoor is een Strength &amp; Conditioning training in de buitenlucht. De Trainer gebruikt bijvoorbeeld losse attributen buiten op de plaats of we gaan erop uit. Dit kan zowel voor de studio als in het naastgelegen natuurgebied plaatsvinden. Hoe tof is dat?!<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-oa00ql-a295bd8b4d340d876e61c52aee5e27ef\">\n.avia-section.av-oa00ql-a295bd8b4d340d876e61c52aee5e27ef{\nbackground-color:#a26635;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-oa00ql-a295bd8b4d340d876e61c52aee5e27ef main_color avia-section-default avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8rx-2a9ef89b4cfb67678d604d3937d4b185\">\n.flex_column.av-lwa8rx-2a9ef89b4cfb67678d604d3937d4b185{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-lwa8rx-2a9ef89b4cfb67678d604d3937d4b185 av_one_full  avia-builder-el-29  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21s5el-67050a939d31f0b94c3cd53150fd8881\">\n#top .av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881{\npadding-bottom:10px;\nfont-size:40px;\n}\nbody .av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881 .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-21s5el-67050a939d31f0b94c3cd53150fd8881 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-21s5el-67050a939d31f0b94c3cd53150fd8881 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-30  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Wil jij werken aan een duurzame en gezonde levensstijl,<br \/>\nsuccesvolle mindset en een vitaal leven?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jerajh-c665552abe29dba17e482d0d566b4787\">\n#top .hr.hr-invisible.av-jerajh-c665552abe29dba17e482d0d566b4787{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-jerajh-c665552abe29dba17e482d0d566b4787 hr-invisible  avia-builder-el-31  el_after_av_heading  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-h5p4j1-db258e5dc8afe68217a1bb9080753a1b-wrap avia-button-center  avia-builder-el-32  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h5p4j1-db258e5dc8afe68217a1bb9080753a1b\">\n#top #wrap_all .avia-button.av-h5p4j1-db258e5dc8afe68217a1bb9080753a1b{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#a26635;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.echahealthstudio.nl\/contact\/'  class='avia-button av-h5p4j1-db258e5dc8afe68217a1bb9080753a1b avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover'  ><span class='avia_iconbox_title' >Boek jouw Xperience<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='personaltraining'  class='avia-section av-59tj7h-e8e72ac5c8c83c55b0f0c21b284e0a8d main_color avia-section-large avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-ko1gbi0j-e10665b7ce1317c60236c10d429975d1 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko1gbi0j-e10665b7ce1317c60236c10d429975d1\">\n.flex_column.av-ko1gbi0j-e10665b7ce1317c60236c10d429975d1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ko1gbi0j-e10665b7ce1317c60236c10d429975d1 av_one_third  avia-builder-el-34  el_before_av_two_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cmb4zh-7748dfd620a1583567e604c1275d0de0\">\n.avia-image-container.av-cmb4zh-7748dfd620a1583567e604c1275d0de0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-cmb4zh-7748dfd620a1583567e604c1275d0de0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-cmb4zh-7748dfd620a1583567e604c1275d0de0 av-styling- avia_animated_image av-animated-when-visible-95 right-to-left avia-align-center  avia-builder-el-35  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5680 avia-img-lazy-loading-not-5680 avia_image ' src=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-1030x685.jpg\" alt='' title='ECHA Health Studio-34'  height=\"685\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-1030x685.jpg 1030w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-300x200.jpg 300w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-768x511.jpg 768w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-1536x1022.jpg 1536w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-2048x1363.jpg 2048w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-1500x998.jpg 1500w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2021\/08\/ECHA-Health-Studio-34-705x469.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3tz3ul-60106f95bf493cbc63039da4dd8bf362\">\n.flex_column.av-3tz3ul-60106f95bf493cbc63039da4dd8bf362{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3tz3ul-60106f95bf493cbc63039da4dd8bf362 av_two_third  avia-builder-el-36  el_after_av_one_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g3mi5-e21322b167dd6df1558bca455b11bbff\">\n#top .av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2g3mi5-e21322b167dd6df1558bca455b11bbff .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2g3mi5-e21322b167dd6df1558bca455b11bbff av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-37  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Personal Training<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko1gawsc-b94a71a671085ff31b358f99a2e348d7\">\n#top .av_textblock_section.av-ko1gawsc-b94a71a671085ff31b358f99a2e348d7 .avia_textblock{\nfont-size:20px;\n}\n<\/style>\n<section  class='av_textblock_section av-ko1gawsc-b94a71a671085ff31b358f99a2e348d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Personal Training is de meest effectieve manier van trainen. Bij Echa luisteren we naar jouw verhaal en analyseren we jouw situatie en behoeften. We begeleiden je, zodat jij bereikt wat je \u00e9cht wilt. Je traint in een ongedwongen sfeer, doelgericht samen met jouw Personal Trainer. We richten ons op een duurzaam resultaat. Om dit duurzame resultaat te behalen is een combinatie van Personal Training en Coaching zeker aan te raden.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko8lva66-4c0251cd1691453e8a163f82206dfc56\">\n.avia-section.av-ko8lva66-4c0251cd1691453e8a163f82206dfc56{\nbackground-color:#232323;\nbackground-image:unset;\n}\n<\/style>\n<div id='personalcoaching'  class='avia-section av-ko8lva66-4c0251cd1691453e8a163f82206dfc56 main_color avia-section-default avia-no-border-styling  avia-builder-el-39  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-l8vm4s3i-93170382870446cbc5976eec239b18e0 sc-av_two_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l8vm4s3i-93170382870446cbc5976eec239b18e0\">\n.flex_column.av-l8vm4s3i-93170382870446cbc5976eec239b18e0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-l8vm4s3i-93170382870446cbc5976eec239b18e0 av_two_third  avia-builder-el-40  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ko1gb1t9-65f4579c149614c91422874fa44519c9\">\n#top .av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9{\nmargin:0 0 0 0;\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:45px;\n}\nbody .av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .av-special-heading-tag{\nfont-size:45px;\n}\n.av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ko1gb1t9-65f4579c149614c91422874fa44519c9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ko1gb1t9-65f4579c149614c91422874fa44519c9 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Personal Coaching<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1z8ud9-e9969334cf45bcf570b26c4e0c691adb\">\n#top .av_textblock_section.av-1z8ud9-e9969334cf45bcf570b26c4e0c691adb .avia_textblock{\nfont-size:20px;\n}\n<\/style>\n<section  class='av_textblock_section av-1z8ud9-e9969334cf45bcf570b26c4e0c691adb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Tijdens een Personal Coaching traject kijken we samen op welk(e) gebied(en) je coaching zou kunnen gebruiken. Dit betreft de thema&#8217;s voeding, training en mindset. De coach sessies worden gegeven in onze fijne coachruimte of in de buitenlucht, de natuur in. Wij zorgen voor een veilige plek zodat jij tot rust komt en de regie over jouw leven (terug) neemt. Samen met jouw Personal Coach werk je aan een gezonde en gelukkige leefstijl. Ga jij voor de krachtigste versie van jezelf?<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ami5-c2d276a25fad93574e4357503ad5cb64\">\n.flex_column.av-1ami5-c2d276a25fad93574e4357503ad5cb64{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1ami5-c2d276a25fad93574e4357503ad5cb64 av_one_third  avia-builder-el-43  el_after_av_two_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2rk7wd-83d8e706701227172a811c7671c40043\">\n.avia-image-container.av-2rk7wd-83d8e706701227172a811c7671c40043 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2rk7wd-83d8e706701227172a811c7671c40043 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2rk7wd-83d8e706701227172a811c7671c40043 av-styling- avia_animated_image av-animated-when-visible-95 left-to-right avia-align-center  avia-builder-el-44  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6001 avia-img-lazy-loading-not-6001 avia_image ' src=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/personal-coaching.jpg\" alt='' title='personal-coaching'  height=\"532\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/personal-coaching.jpg 800w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/personal-coaching-300x200.jpg 300w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/personal-coaching-768x511.jpg 768w, https:\/\/www.echahealthstudio.nl\/wp-content\/uploads\/sites\/174\/2023\/11\/personal-coaching-705x469.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-95dbot-62d204a41cccde2fc7b2d1edb8879284\">\n.avia-section.av-95dbot-62d204a41cccde2fc7b2d1edb8879284{\nbackground-color:#a26635;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-95dbot-62d204a41cccde2fc7b2d1edb8879284 main_color avia-section-default avia-no-border-styling  avia-builder-el-45  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-874oot-55d09770ffdd1d33bd92882f92c7c38b\">\n.flex_column.av-874oot-55d09770ffdd1d33bd92882f92c7c38b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-874oot-55d09770ffdd1d33bd92882f92c7c38b av_one_full  avia-builder-el-46  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935\">\n#top .av-special-heading.av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-5fgxql-01d5e8ac3ba6e5ea77b4db74ffdf0935 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-47  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Echa Xperience<\/h2><div class='av_custom_color av-subheading av-subheading_below'><p>Boek n\u00fa jouw Echa Xperience<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3vzrl9-565bac6beb0f3c9fd00db3e7f15c8b16\">\n#top .hr.hr-invisible.av-3vzrl9-565bac6beb0f3c9fd00db3e7f15c8b16{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-3vzrl9-565bac6beb0f3c9fd00db3e7f15c8b16 hr-invisible  avia-builder-el-48  el_after_av_heading  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-213i25-21d41ef0f1d049bb9045549801473d56-wrap avia-button-center  avia-builder-el-49  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-213i25-21d41ef0f1d049bb9045549801473d56\">\n#top #wrap_all .avia-button.av-213i25-21d41ef0f1d049bb9045549801473d56{\nbackground-color:#ffffff;\nborder-color:#ffffff;\ncolor:#0a0a0a;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.echahealthstudio.nl\/contact\/'  class='avia-button av-213i25-21d41ef0f1d049bb9045549801473d56 avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover'  ><span class='avia_iconbox_title' >Boek jouw Echa Xperience<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_9'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5341'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5341","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - 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